Emotion Sheet

Individuals with alexithymia experience emotions but have a hard time expressing and naming them. Instead when asked about emotions.

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Pleasant Emotions Emotion Name Emotion Message Happiness or Excitement You have found something important.

Emotion sheet. Pride You have achieved. Content or Relaxed Things are good. Alexithymiadifficulty recognizing and verbalizing emotionsis a trait possessed by about 8 of males and 2 of females.

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